If rice is your vice, then cauliflower rice can change your life. If you don’t eat much rice, then adding cauliflower rice dishes to your diet can help you lose your man boobs. My client Shahid comes from a culture where they eat rice and curry twice a day, every day. Here’s what Shahid had […]
If you want to get rid of those man boobs, then you need to know what caused your man boobs in the first place. As a personal trainer, the first thing I tell anyone who comes to see me about man boobs, is they should go and see their doctor. It’s important to get a diagnosis, so […]
Whey protein is a byproduct of cheesemaking, and hence comes from milk. If you want to lose man boobs, then you want to avoid milk like the plague. Dairy milk accounts for about 80 percent of estrogen consumed through the human diet. The only form of milk that MAY be helpful is RAW milk (i.e. […]
If one side of your chest is bigger than the other… It depends if the asymmetry is muscular in nature, or due to fat/glandular tissue. To keep it simple, let’s say the left side of your chest is bigger than the right side (the same advice would apply if the right side of your chest […]
I really liked this video. The guy (Eric Thomas) starts with a powerful story about success. I also really liked the bit about 50 Cent, and how he didn’t SLEEP until he finished what he started. Now THAT’S commitment. I’d love to hear your comments about this video below.