I was at the barber’s the other day and this old friend of mine I hadn’t seen in YEARS, walked in. It took me a good few seconds to recognize the guy because he’d put on so much weight, he was HUGE! I didn’t want to be blunt, so I kept it vague. “Wow, you’ve […]
Exercises For Getting Rid Of Man Boobs
Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.
This here new study shows that losing weight at home may be easier than once thought. The exercise suggested by the study is so simple, you can do it in your bedroom without any equipment, and best of all, it’s over in just a couple of minutes. Even better though, is the fact that you don’t […]
Click Here for more info on Visual Impact Muscle Building Visual Impact Muscle Building is a good primer to advanced Chest Sculpting. Here’s an interesting concept that Rusty Moore discusses in his program – the difference between soft muscle and hard muscle, and how to convert soft muscle to hard muscle. Very few books talk […]
Click Here for more info on the Chest Sculpting Blueprint The Chest Sculpting Core Exercises will get you started on your road to that flat chest and perfectly sculpted, masculine physique. You’ll notice that most of the exercises here are not direct chest exercises, but that’s where the magic is. See, all of the […]
Rusty Moore in Visual Impact Muscle Building covers a lot of the advanced Chest Sculpting tactics that I teach my clients. Since I haven’t yet (at the time of writing this article) written a book on Advanced Chest Sculpting, Visual Impact Muscle Building is definitely something you should look into after you’ve gone through the […]