How To Get Lean & Strong, Live Longer, Look Younger, Feel Better, And Have Great Sex In Your 40’s, 50’s, 60’s, 70’s, And Even 80’s. How To Be Active And Motivated To Do Something Worthy With Your Life Until The Very End Of Your Days. Getting older is a scary thing for most of us. […]
Hormone And Lifestyle Changes For Losing Man Boobs
Hormones and lifestyle changes play a big role in sculpting a masculine chest. It is your hormones that decide during puberty, whether you turn into a man or a woman.
Testosterone is what’s responsible for making you more manly (deep voice, more muscle, body hair, etc). Estrogen is responsible for transforming girls into women (breast development, periods, tantrums, etc).
Losing man boobs is all about your hormones.
One of the first things your doctor will do if you tell him you have man boobs, is check your testosterone levels. If your testosterone levels are low, he might offer testosterone replacement therapy to help make your man boobs go away. But studies show that you can boost your testosterone levels significantly using natural methods. These natural […]
Editor’s Note: This is a guest post from David Mills. Hi I’m David Three and a half years ago I was diagnosed with low testosterone. I had man boobs, I was overweight, I had low energy, and my libido sucked. In this article I’d like to share with you how I used 100% natural methods […]
My First Experience With Intermittent Fasting A good few years back, I read about intermittent fasting online. The website article was pretty convincing so I decided to give it a go. Though fasting gets damn easy once you get used it, it’s always difficult to stomach in the beginning. I tried it for a few […]
The trouble with losing weight today is there are too many different diets for us to try. There’s paleo, Atkin’s, south beach, acid-alkali, the zone diet… the list goes on. I really think most of these diets could work if people would just stick with them long enough. The trouble though, is people don’t stick […]