The trouble with losing weight today is there are too many different diets for us to try. There’s paleo, Atkin’s, south beach, acid-alkali, the zone diet… the list goes on. I really think most of these diets could work if people would just stick with them long enough. The trouble though, is people don’t stick […]
Hormone And Lifestyle Changes For Losing Man Boobs
Hormones and lifestyle changes play a big role in sculpting a masculine chest. It is your hormones that decide during puberty, whether you turn into a man or a woman.
Testosterone is what’s responsible for making you more manly (deep voice, more muscle, body hair, etc). Estrogen is responsible for transforming girls into women (breast development, periods, tantrums, etc).
Losing man boobs is all about your hormones.
Why Every Man Should Hide His Man Boobs Unless you have the resolve of a Spartan and don’t give a damn what others think of you, learning how to hide your man boobs can actually help you to lose your man boobs. A lot of my clients are hard-set against the idea of hiding their man boobs. […]
If you weren’t too busy lusting over your high school biology teacher (biology teachers almost invariably being female and hot… why is that?), you may recall that progesterone is an important hormone in women. It’s mainly known for its role in pregnancy. But that probably has you wondering – if progesterone is a pregnancy hormone, what […]
Man boobs occur when your chest is exposed to a high estrogen to testosterone ratio. This is when you have high levels of the female hormone estrogen, and/or low levels of the male hormone testosterone. Why You Can Still Get Man Boobs If You Have Normal Hormone Levels It’s important to note that you can also get […]
In this article I’ll be telling you a few things about man boobs. I may go on for a bit, because I wanted to cover everything, but feel free to skip the sections that don’t interest you. If you’re not worried about breast cancer for example, don’t bother reading the section. If you’re 17, you […]