My Muscles Were About To Burst
I just got back from a workout at my local free gym (part of my new apartment, I love this place!). I pushed myself really hard, but I came home …
Lose Man Boobs & Build A Manly Chest
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
I just got back from a workout at my local free gym (part of my new apartment, I love this place!). I pushed myself really hard, but I came home …
A guy called Wasam recently asked me something interesting about turmeric. Wasam’s Question: “Thanks for your reply. I have read all your book and it has been amazing throughout. I …
You know how sometimes you get hooked on a certain way of eating and you find it hard to get out of? There were times when I was hooked on …
I used to be hell bent against all forms of milk when it comes to losing man boobs. I myself saw my man boobs grow when I was drinking lots …
So I just had my dinner, and I’m lying there right now, with my laptop on my belly, my head propped up on a pillow, and most importantly, my feet …