When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
I’m not gona pussy-foot around here. You’re never gona lose your man boobs on a low fat diet. I’ve made that clear to you before. Low fat means low testosterone, …
Read moreWhat Kind of “Diet” Should You Be on to Lose Man Boobs?
Do you eat chicken? A big chunk of America is CRAY-CRAY about chicken. The demand for chicken has gone up so much, that for decades, chicken farmers have been finding …
I’ve been a bit obsessed with onion omelettes lately, I have one almost EVERY morning. It’s so damn easy to make and it’s tasty as hell when you get it …
Today I want to tell you about a book that really helped me understand the kind of food you need to be eating to lose man boobs, lose weight, and …
I recently told you about how if you want to lose your man boobs, it’s important to make ONE change at a time. You’re more likely to succeed this way, …