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Diet

When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!

Kuwait Study Shows How 363 People Burnt Fat

July 11, 2020 by Garry Davidson

Kuwait Study Shows How 363 People Burnt Fat In this study by researchers at Kuwait University, overweight and obese people were put on one of two diets: A low calorie …

Read moreKuwait Study Shows How 363 People Burnt Fat

Categories Diet Tags Diet, High Fat, Low Carb, Study Leave a comment

Kuwait Study Shows How 363 People Burnt Fat

July 11, 2020 by Garry Davidson

In this study by researchers at Kuwait University, overweight and obese people were put on one of two diets: A low calorie diet restricted to 2,200 calories per day A …

Read moreKuwait Study Shows How 363 People Burnt Fat

Categories Diet Tags Diet, High Fat, Low Carb, Study Leave a comment

How Coronavirus Is Helping Me Lose Weight

March 22, 2020 by Garry Davidson

Quick reminder: If your gym is closed, you’ll need to train from home. My program, Bodyweight Chest Exercises For Losing Man Boobs, shows you the best chest exercises for losing …

Read moreHow Coronavirus Is Helping Me Lose Weight

Categories Diet Tags Diet Leave a comment

Another Chemical to Add to Your Lose Man Boobs Experiment

March 20, 2020 by Garry Davidson

Previously, I told you about how losing man boobs and shaping the body you want is like a chemistry experiment. You put in the right chemicals, you avoid the wrong …

Read moreAnother Chemical to Add to Your Lose Man Boobs Experiment

Categories Diet Tags Diet 3 Comments

Chemicals That Shrink Man Boobs

March 20, 2020 by Garry Davidson

You know, I’m realizing more and more lately, that losing man boobs, getting lean, building muscle, and shaping and building the body you want, is more about CHEMICALS than anything …

Read moreChemicals That Shrink Man Boobs

Categories Diet Tags Diet, Turmeric Leave a comment
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