Two Short Sentences That Will Transform Your Body
I’m going through some more of Vince Gironda’s material. If you don’t already know from my previous mentions of him, Vince Gironda was the Beethoven of the body sculpting world. …
Diet
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Is Raw Milk Dangerous?
In my last article, I told you why raw milk is good for you, and how it can help you lose your man boobs by boosting your testosterone levels and …
Does Milk Shrink Or Grow Man Boobs?
I used to be hell bent against all forms of milk when it comes to losing man boobs. I myself saw my man boobs grow when I was drinking lots …
What To Do When You Eat Too Much
So I just had my dinner, and I’m lying there right now, with my laptop on my belly, my head propped up on a pillow, and most importantly, my feet …
One Big Restriction You MUST Stick To
Just now, I downed half a cup of a delicious grass-fed jersey cream. I did it totally guilt-free, because I had a nice LOW-CARB breakfast about 4 hours ago. I …
