One day in my late teens, my dad asked me if I wanted to go and get some live chickens with him. I didn’t understand the concept of “fresh” food at the time, so the whole idea seemed absurd to me, not to mention how embarrassing it would be if anyone saw me carrying live […]
Diet For Losing Man Boobs
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Today I want to tell you about a special power that can help you to lose your man boobs. Unfortunately, it’s not the kind of super-power the X-men have. I’ll tell you what this special power is, and how you can use it to lose your man boobs, in just a minute. Before I do, […]
If you had to pick one single thing you had to do to lose your man boobs, what would it be? Would it be pushups? Bench press? Cardio? Squats? HIIT? Whole body weight training? Watching your calories? The answer is none of those things. One Single Method That’s More Powerful Than All The Rest When […]
Sometimes, the best foods for losing man boobs are not what you think. On my website, and in my program, How To Lose Man Boobs Naturally, I mention how cruciferous vegetables like broccoli and cauliflower help to shrink your man boobs by eliminating the female hormone estrogen from your body. I also explain how some […]
If rice is your vice, then cauliflower rice can change your life. If you don’t eat much rice, then adding cauliflower rice dishes to your diet can help you lose your man boobs. My client Shahid comes from a culture where they eat rice and curry twice a day, every day. Here’s what Shahid had […]