The kind of diet that works best for losing man boobs and also happens to work best for generalized body fat reduction, is a grain-free diet, where you avoid stuff like rice, pasta, cakes, biscuits and bread. Why are grains bad if you want to lose man boobs? Two reasons: Grain Problem #1: Too carb-dense […]
Diet For Losing Man Boobs
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Growing up, I used to love drinking milk. Milk gave you stronger bones, and I wanted to be strong. I would have milk with my cereal in the morning. The milk would make my bones stronger, and the cereal boxes had big prominent displays of multiple vitamins that would help me grow and become superhuman. […]
If you have man boobs, then dairy — especially milk — is your worst enemy! Dairy milk, even in its most natural, raw, most organic form, contains growth hormones that will make your man boobs grow. Women who drink lots of milk, commonly complain of a feeling of breast fullness and tenderness. As a guy, […]
A Historical, Time-Tested Method For Losing Man Boobs In 1862, William Banting was a fat man aged 66, at 5 foot 5 inches and weighing over 200 pounds. In his most famous ‘Letter on Corpulence’, he wrote that he could not stoop to tie his shoe, “…nor attend to the little offices humanity requires without considerable pain […]
Hey buddy Today I had this awesome low carb man boob-busting breakfast that was easy to prepare, and tasted great! Here’s what it looked like: Preparation time: less than 10 mins I keep my fridge stocked up with mostly low-carb stuff and ingredients that help get rid of man boobs (as I discuss in my […]