Lose Man Boobs & Build A Manly Chest
Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.
I recently finished playing this game called Starcraft II, the Heart of the Swarm. It’s one of those strategy games, and what’s really cool about it isn’t the gameplay, but …
Read moreWhat training methods help you to get rid of man boobs?
Today I want to tell you about a powerful upper chest exercise that very few people know about. If you have man boobs, this exercise alone has the potential to …
Read moreThe Dumbbell Pullover – A Long-Forgotten Exercise For The Upper Chest
I just got back from a HIIT workout, and I’ll tell you, doing HIIT just feels amazing. It fills you with energy that will last you the entire day. Plus …
Read moreHigh Intensity Interval Training – Program Your Body For Permanent Fat Loss