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Exercise

Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.

Disgusting Bodybuilders

January 11, 2021 by Garry Davidson
Disgusting Bodybuilders

I’m not a big social media person, but I do occasionally go on Facebook, where I saw this picture of these bodybuilding competition finalists, check it out: What do you …

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Categories Exercise Tags Exercis, Mindset, Motivation, Powerful Ideas Leave a comment

Why All Gyms Suck

December 16, 2020 by Garry Davidson

A few months before the pandemic hit, I remember going to my local gym for a workout. Soon after, I got the nastiest flu I’ve probably ever had. I had …

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Categories Exercise Tags Exercise, Weight Training Leave a comment

Easy Fat Loss Idea: The Computer Game Workout

December 11, 2020 by Garry Davidson
The Computer Game Workout

Did you know that Henry Ford came up with the idea of manufacturing cars en masse when he visited a butcher’s shop in Chicago and saw how they mass processed …

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Categories Exercise Tags Cardio, Exercise, Powerful Ideas Leave a comment

Chest Dips – The Best Chest Exercise For Men?

October 19, 2020September 2, 2012 by Garry Davidson
Chest Dips – The Best Chest Exercise For Men

The best chest exercises for MEN focus on growing chest muscle as quickly and efficiently as possible and at the same time, widening the chest to give you that unstoppable masculine …

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Categories Exercise Tags Bodyweight Training, Chest, Dips, Exercise, Weight Training 340 Comments

A Peek Inside My New Bodyweight Chest Exercise Program For Losing Man Boobs

August 4, 2020August 2, 2017 by Garry Davidson
Bodyweight Training For Losing Man Boobs

This Program Isn’t Suitable For Everyone… If you’re doing well with weight training, the way I outline in my weight training program for losing man boobs–The Chest Sculpting Blueprint–and you’re …

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Categories Exercise Tags Bodyweight Training, Exercise 18 Comments
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