Eat Stop Eat – A Unique Twist On Intermittent Fasting?
My First Experience With Intermittent Fasting A good few years back, I read about intermittent fasting online. The website article was pretty convincing so I decided to give it a …
Hormones & Lifestyle
Hormones and lifestyle changes play a big role in sculpting a masculine chest. It is your hormones that decide during puberty, whether you turn into a man or a woman.
Testosterone is what’s responsible for making you more manly (deep voice, more muscle, body hair, etc). Estrogen is responsible for transforming girls into women (breast development, periods, tantrums, etc).
Losing man boobs is all about your hormones.
Can Intermittent Fasting Help You Lose Weight AND Lose Man Boobs?
The trouble with losing weight today is there are too many different diets for us to try. There’s paleo, Atkin’s, south beach, acid-alkali, the zone diet… the list goes on. …
Man Boobs And The Estrogen to Testosterone Ratio
Man boobs occur when your chest is exposed to a high estrogen to testosterone ratio. This is when you have high levels of the female hormone estrogen, and/or low levels of …
What Are Man Boobs? And How Do You Know You Have Them?
In this article I’ll be telling you a few things about man boobs. I may go on for a bit, because I wanted to cover everything, but feel free to …