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Hormones & Lifestyle

Hormones and lifestyle changes play a big role in sculpting a masculine chest. It is your hormones that decide during puberty, whether you turn into a man or a woman.

Testosterone is what’s responsible for making you more manly (deep voice, more muscle, body hair, etc). Estrogen is responsible for transforming girls into women (breast development, periods, tantrums, etc).

Losing man boobs is all about your hormones.

Eat Stop Eat – A Unique Twist On Intermittent Fasting?

September 9, 2018June 19, 2013 by Garry Davidson

My First Experience With Intermittent Fasting A good few years back, I read about intermittent fasting online. The website article was pretty convincing so I decided to give it a …

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Categories Hormones & Lifestyle Tags Intermittent Fasting, Vince Gironda 6 Comments

Can Intermittent Fasting Help You Lose Weight AND Lose Man Boobs?

September 9, 2018May 28, 2013 by Garry Davidson

The trouble with losing weight today is there are too many different diets for us to try. There’s paleo, Atkin’s, south beach, acid-alkali, the zone diet… the list goes on. …

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Categories Hormones & Lifestyle Tags Diet, Growth Hormone, Inflammation, Insulin, Intermittent Fasting, Weight Loss 50 Comments

How To Hide Your Man Boobs

September 9, 2018May 1, 2013 by Garry Davidson

Why Every Man Should Hide His Man Boobs Unless you have the resolve of a Spartan and don’t give a damn what others think of you, learning how to hide …

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Categories Hormones & Lifestyle Tags Compression Shirt, Exercise, Hide Man Boobs 23 Comments

What Are Man Boobs? And How Do You Know You Have Them?

September 15, 2017April 7, 2013 by Garry Davidson

In this article I’ll be telling you a few things about man boobs. I may go on for a bit, because I wanted to cover everything, but feel free to …

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Categories Hormones & Lifestyle 68 Comments
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