Chest Sculpting Supplemental Exercise DVD Series – Watch Online
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Arms | Back | Chest | Legs | Shoulders
01: Basic Standing Shrug
01 basic standing shrug
02: Basic Two Arm Row
02 basic two arm row
03: Cross Bench Pullover
03 cross bench pullover
04: Incline Bench Row
04 incline bench row
05: One Arm Row
05 one arm row
06: Pullover
06 pullover
07: Seated Bent Over Row
07 seated bent over row
08: Seated Shrug
08 seated shrug
