There are reports all over the internet about how guys have cured their man boobs and puffy nipples with nothing but turmeric.
Here's one I came across:
The guy who wrote the above post read my article on turmeric, and I'm delighted that my info helped him to lose his puffy nipples.
I've tried the turmeric he recommends in the above post, and I can confirm that the one I'm using now is a lot better.
As always, I should warn you that not everyone will get the same near-instant results this guy got. In most cases, you'll have to combine turmeric with other methods for losing man boobs.
The reason I recommend every guy with man boobs at least TRY turmeric, is because if turmeric doesn't get rid of your man boobs or puffy nipples all by itself, it will, at the very least, make it EASIER to get rid of your man boobs and puffy nipples.
It's more common that I get guys who go on turmeric and they report how much more their chests are responding to their diet and exercise, because of the turmeric.
But you've got to be doing the right forms of diet and exercise for losing man boobs. Conventional forms of low fat diet and exercise like cardio and hundreds of push-ups, can have you going backwards.
You'll find out about the CORRECT techniques here:
And you can pick up a bottle of what I have so far found to be the best turmeric pills for losing man boobs and losing puffy nipples, here: