Paleolithic Weight Training DVD Series
Section 2 of 3: Exercise Vault
Page 1 of 6 – Legs
Category 1 of Compound Exercises:
Lower Body Pushing Exercises
Introduction To Lower Body Pushing Exercises
Lower Body 01 – Back Squat
Lower Body 02 – Front Squat
Lower Body 03 – Deadlift
Lower Body 04 – Lunge
Lower Body 05 – Leg Press
