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Deadlifts

Few exercises come close to what deadlifts can do for the body. Deadlifts hit your legs, arms, and your entire posterior chain. It’s a whole-body exercise that boosts testosterone levels like crazy.

Are Deadlifts Better Than Squats For Losing Man Boobs?

September 9, 2018October 20, 2014 by Garry Davidson

I woke up this morning with my entire upper, mid and lower back in pain. Thankfully though, it’s the good type of pain you get after a workout. See, 2 …

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Categories Exercise Tags Deadlifts, Exercise, HIIT, Legs, Squats, Weight Training 2 Comments

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