Spicy Lemon And Garlic Chicken Recipe
Recipes are meant to be simple, especially for the average guy who isn’t too kitchen-savvy, and doesn’t have the time to raid every supermarket shelf, looking for exotic ingredients he …
Lose Man Boobs & Build A Manly Chest
When it comes to losing man boobs, diet is 85% of the game. For losing man boobs, I’ve found the best diet is a variation of a low carb diet, where you avoid grains, sugars, and starchy veggies.
But that alone is not enough. For the best results in shrinking man boobs, I advise going on a hormonal diet, where you eat foods that boost the male hormone testosterone and reduce feminizing hormones like estrogen.
Click the links below to discover diet secrets that will shrink your man boobs fast.
Recipes are meant to be simple, especially for the average guy who isn’t too kitchen-savvy, and doesn’t have the time to raid every supermarket shelf, looking for exotic ingredients he …
I just came across a powerful bit of research today that confirms a weight loss secret I’ve believed in for years. This is a study published no earlier than 2015 …
In a study done for the BBC last year, 30 men and women were placed into 2 different groups. One group had a carbohydrate drink BEFORE their 3x per week …
Studies show that drinking a pre and post-workout protein shake can help boost muscle growth. The trouble is, the best protein powders are based on milk, and as I discuss …
Currently, my favorite sugar replacement is a sugar alcohol called erythritol. Erythritol is a natural zero calorie sweetener that does not spike those insulin levels. Unlike with artificial sweeteners like …