Lose Man Boobs & Build A Manly Chest
When it comes to losing man boobs, diet is 85% of the game. For losing man boobs, I’ve found the best diet is a variation of a low carb diet, where you avoid grains, sugars, and starchy veggies.
But that alone is not enough. For the best results in shrinking man boobs, I advise going on a hormonal diet, where you eat foods that boost the male hormone testosterone and reduce feminizing hormones like estrogen.
Click the links below to discover diet secrets that will shrink your man boobs fast.
Conventional dietary wisdom would have us believe that fruits and vegetables are the most densely packed with micronutrients – vitamins, minerals and phytochemicals. While it’s true that fruits and veggies …
“How Does Fiber Shrink My Man Boobs?” Fiber reduces the time available for estrogens to be absorbed in the bowel. Not only that, it also binds to extra estrogen in …
There are well over 100,000 registered estrogenic chemicals which are currently being used worldwide. This number is rapidly growing, and 99% of these chemicals are not regulated in the United …
Generally if you increase your fat intake and decrease your carb intake, regardless of what type of carb or fat, you will lose weight and your health will improve. Remember …
Walk into any bookstore and you’ll see shelf after shelf filled with different diet books. Weight loss is a huge industry, and almost everyone these days could do with losing …