How To Get A Wider Chest
When I first starting lifting weights, I had no idea how to get a wider chest, I thought the only thing that mattered was the size of my muscles, but …
Lose Man Boobs & Build A Manly Chest
Exercise plays an important role in helping you to lose man boobs. I generally advise doing whole body resistance training – either using weights (i.e. weight training), or using your own bodyweight (i.e. bodyweight training or calisthenics). I also advise doing high intensity interval training (HIIT).
Click one of the links below to discover some of the most powerful training methods for blasting away man boobs.
When I first starting lifting weights, I had no idea how to get a wider chest, I thought the only thing that mattered was the size of my muscles, but …
I’m not sure if Einstein ever talked directly about fat loss. But we all know about Einstein’s famous formula, E=mc2. Though Einstein intended for this groundbreaking formula to apply to …
In my previous post I told you about Marc S’s success with Paleolithic HIIT. All I currently do with HIIT, is a cycling sprint on my bicycle going up this …
Today I want to show you a testimonial I received from a Marc S (real name hidden by request) from the UK who has seen some impressive results training Paleolithic …
Around the beginning of this month, I showed you this pic of these disgusting bodybuilders who dedicated their lives to achieving something truly sickening. Here’s that post again. While researching …