Skip to content

Chest Sculpting

Lose Man Boobs & Build A Manly Chest

  • Home
  • Exercise
  • Diet
    • Recipes
    • Supplements
  • Hormones
  • Motivation
  • Products
  • FAQ

Guillotine Press

The Guillotine Press is perhaps the most powerful bench press variation.

Not only does it hit more of the pec fibers than the standard bench press, it also hits the upper chest better, giving you those thick upper pecs that are so good at hiding man boobs.

You can learn more about this exercise in the articles below.

Why The Guillotine Press Is One Of The Most Powerful Chest Exercises

February 10, 2020December 21, 2012 by Garry Davidson
Guillotine Press

TheĀ guillotine press (aka neck press) was the only form of the bench press that was recommended by the Iron Guru, Vince Gironda. It was also the only form of bench …

Read more

Categories Exercise Tags Bench Press, Exercise, Guillotine Press, Larry Scott, Vince Gironda, Weight Training 17 Comments

A Powerful Bench Press Tweak For Thicker Pecs

September 16, 2018November 4, 2014 by Garry Davidson

If you’ve ever watched the Olympics, you may have noticed that different TYPES of athletes have different types of physiques. Long distance runners have a skinny, shriveled appearance, while sprinters …

Read more

Categories Exercise, MB Secrets Tags Chest, Exercise, Guillotine Press, Upper Chest, Weight Training 2 Comments

Popular posts

  • Chest Dips – The Best Chest Exercise For Men?
  • How To Get A Wider Chest
  • How To Lose Man Boobs Naturally – What Nobody Else Is Telling You
  • How to Remove Estrogen from your Drinking Water
  • Why The Guillotine Press Is One Of The Most Powerful Chest Exercises

Recent Posts

  • How Chemicals Make You Fat
  • Why Deodorants Can Grow Your Man Boobs And What To Do About It
  • The Best Air Purifiers For Removing Dust
  • Are “BPA-Free” Plastics Safe For Guys With Man Boobs?
  • An Unusual Exercise That Can Help You Lose Man Boobs

Tags

Analogy Apple Cider Vinegar Bodyweight Training Breakfast Cardio Chemicals Chest Chicken Cold Water Therapy Dairy Diet Eggs Estrogen Exercise Fertility General Health High Fat HIIT Hormones Insulin Intermittent Fasting Legs Low Carb Meal Ideas Milk Mindset Motivation Powerful Ideas Progesterone Protein Puffy Nipples Q&A Recipes Study Success Supplements Testimonial Testosterone Turmeric Upper Chest Vegetarian Video Vince Gironda Weight Loss Weight Training
© 2023 ChestSculpting.com. All Rights Reserved

About | Contact | Privacy | Disclaimer | Sitemap | Media Room