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Larry Scott

Larry Scott won the 1965 Mr. Olympia competition and defended the crown at the 1966 Mr. Olympia contest before retiring.

Despite the fact that he took steroids, he still had a very impressive physique, and trained directly under the legendary Vince Gironda.

Dumbbell Pullovers – The Forgotten Upper Chest Exercise

February 10, 2020June 14, 2013 by Garry Davidson
Dumbbell Pullovers

In the old classic era of bodybuilding, before steroids were around, the ‘squats and milk’ routine was the number one method for getting skinny hardgainers jacked. What most people forget …

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Categories Exercise Tags Arnold Schwarzenegger, Chest, Dumbbell Pullover, Exercise, Larry Scott, Reg Park, Steve Reeves, Upper Chest, Weight Training 47 Comments

Why The Guillotine Press Is One Of The Most Powerful Chest Exercises

February 10, 2020December 21, 2012 by Garry Davidson
Guillotine Press

The guillotine press (aka neck press) was the only form of the bench press that was recommended by the Iron Guru, Vince Gironda. It was also the only form of bench …

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Categories Exercise Tags Bench Press, Exercise, Guillotine Press, Larry Scott, Vince Gironda, Weight Training 17 Comments

An Unusual Chest-Shaping Exercise That Shrinks Your Man Boobs

September 12, 2018November 28, 2016 by Garry Davidson

I’ve been going through a very stressful time these past few months. You know how they say it never rains but it pours? When one bad thing happens, another bad …

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Categories Exercise Tags Chest, Dumbbell Pullover, Exercise, Larry Scott, Upper Chest, Weight Training Leave a comment

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