Ketosis – The Fastest Way To Burn Fat
By far the most powerful way to lose body fat, is to be in a state of ketosis. When you go on a low carb diet, the glycogen stores in …
Lose Man Boobs & Build A Manly Chest
Nowadays, sugars and grains are everywhere, there’s too much of this stuff on our plates. They’re cheap, easy to store, readily available, and easy to cook. Heck my own brother’s fat wife feeds her kids pasta every day because it’s “easy”.
Put an end to sugars and grain-based carbs in your diet, and not only will you put an end to excess body fat, but you’ll go a long way in getting rid of your man boobs too.
The articles below will guide you on how to avoid those carbs and find suitable replacement foods that will help you lose your man boobs and get in shape.
By far the most powerful way to lose body fat, is to be in a state of ketosis. When you go on a low carb diet, the glycogen stores in …
We’ve all heard it before. “Just take the stairs instead of the elevator.” “Park your car a couple hundred meters away from the office”. “Walk more”. “Spend more time standing …
I’m going to be totally honest with you today. No hype. No exaggeration. None of that rubbish. I’ve told you before that diet is the single most important factor when …
“How Does Fiber Shrink My Man Boobs?” Fiber reduces the time available for estrogens to be absorbed in the bowel. Not only that, it also binds to extra estrogen in …
Reason #1: Carbs Make You Fat We’ve already discussed how evil carbs are in this article. Just to recap, carbs result in acute and chronically raised levels of insulin. Insulin …