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Low Carb

Nowadays, sugars and grains are everywhere, there’s too much of this stuff on our plates. They’re cheap, easy to store, readily available, and easy to cook. Heck my own brother’s fat wife feeds her kids pasta every day because it’s “easy”.

Put an end to sugars and grain-based carbs in your diet, and not only will you put an end to excess body fat, but you’ll go a long way in getting rid of your man boobs too.

The articles below will guide you on how to avoid those carbs and find suitable replacement foods that will help you lose your man boobs and get in shape.

How Fiber Helps To Shrink Man Boobs

September 9, 2018April 11, 2013 by Garry Davidson

“How Does Fiber Shrink My Man Boobs?” Fiber reduces the time available for estrogens to be absorbed in the bowel. Not only that, it also binds to extra estrogen in …

Read moreHow Fiber Helps To Shrink Man Boobs

Categories Diet Tags Diet, Estrogen, Low Carb 14 Comments

3 Reasons Why Carbs Kill Testosterone

September 9, 2018April 10, 2013 by Garry Davidson

Reason #1: Carbs Make You Fat We’ve already discussed how evil carbs are in this article. Just to recap, carbs result in acute and chronically raised levels of insulin. Insulin …

Read more3 Reasons Why Carbs Kill Testosterone

Categories Diet Tags Insulin, Low Carb, Testosterone, Weight Loss 19 Comments

The Two Key Factors For A Successful Diet

September 11, 2018April 9, 2013 by Garry Davidson

There are two key factors that decide whether a diet will work or not. The diet has to work physiologically, i.e. it has to actually stimulate fat-loss in your body …

Read moreThe Two Key Factors For A Successful Diet

Categories Diet Tags Diet, Grains, Low Carb Leave a comment

The One Nutrient To Avoid, And Why The Anti-Fat Movement Is A Sham

February 7, 2020April 9, 2013 by Garry Davidson
Low Fat Zone Sham

Previous Article: Targeting Insulin for Breast Reduction & Weight Loss – The Hormone Diet So, what type of food should you be avoiding for easy, natural weight-loss and man-boob reduction? Well …

Read moreThe One Nutrient To Avoid, And Why The Anti-Fat Movement Is A Sham

Categories Diet Tags Diet, High Fat, Insulin, Low Carb 7 Comments
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