Puffy Nipples

The key to getting rid of puffy nipples is to shrink the glandular tissue underneath.

This is best achieved right in the beginning when you first notice your puffy nipples. The sooner you act, the better your chances at getting rid of those breast glands.

This is because after a period of 2-3 years, the breast glands undergo a process called fibrosis, where they become less pliable and far more difficult to get rid of, though not impossible as most surgeons would have you believe.

Studies show that even fibrosed breast glands respond to medical therapy using drugs like tamoxifen and raloxifene. If drugs can get rid of breast glands, then so can the natural approach using diet, exercise, and natural substances like turmeric and progesterone.

The articles below make a mention of puffy nipples, but know that all of the advice on this website that refers to getting rid of man boobs, will also help you get rid of puffy nipples.

This is because the same natural hormonal changes that get rid of man boobs in general, will also help get rid of puffy nipples.