How Mike Dansen From The USA Lost His Man Boobs
Back in January 2017, a Mike Dansen (name changed for privacy reasons) from the USA got in touch with me about how he used my methods to get rid of …
Lose Man Boobs & Build A Manly Chest
If I had to choose between the bench press and push-up for losing man boobs, I’d choose the push-up.
The push-up is a much better whole-body exercise that stimulates your metabolism far better than the bench press. I don’t know of any studies comparing the testosterone boosts between the bench press and push-up, but I’m 100% sure the push-up will yield bigger testosterone boosts due to its whole-body involvement.
There are many different ways you can do push-ups, and I’ll be adding more push-up articles and videos below in the near future.
Back in January 2017, a Mike Dansen (name changed for privacy reasons) from the USA got in touch with me about how he used my methods to get rid of …
There’s more to losing man boobs than just losing weight, eating the right foods, reducing estrogen and boosting testosterone. One thing that really helps to accelerate your results, is to …