How To Get A Wider Chest
When I first starting lifting weights, I had no idea how to get a wider chest, I thought the only thing that mattered was the size of my muscles, but …
Shoulders
When you’ve got boulders for shoulders, it takes attention away from your man boobs. Big shoulders make your upper body wider, giving you that unstoppable manly look.
Also, your arms are attached to your body via the shoulders. Whether you are working your chest or back, any time your arms are moving at the shoulder joint, you are training your shoulder muscles.
It hence helps with every big upper body exercise, to have strong shoulders. No wonder big shoulders are a mark of resilience and fortitude.
In the articles below, you’ll discover some of the most powerful, often unusual exercises for building big strong shoulders.
Build Huge Shoulders With The Gironda Lateral Raise
The Gironda lateral raise is a variation of the traditional lateral raise. By tilting forward at the hips, and positioning each dumbbell as though you are pouring water from a …
A Quick Tip To Improve Your Look FAST
Do you have chicken shoulders? Long time back, I was reading this book. Silence of the Lambs. There was this female bodybuilder on steroids. She was huge. She was obsessed …
The Ultimate V-Shape Workouts – Growing Muscle In The Right Places
There’s more to losing man boobs than just losing weight, eating the right foods, reducing estrogen and boosting testosterone. One thing that really helps to accelerate your results, is to …