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Testosterone

The male hormone testosterone plays a key role in eliminating man boobs. This is because most cases of man boobs are caused by a low testosterone to estrogen ratio, where testosterone levels are low in comparison to estrogen levels.

Boost your testosterone, and your man boobs will flatten out.

Click the links below to discover some powerful tactics on how to boost testosterone naturally in ways that will flatten your man boobs fast.

Spinach: A Natural Source Of Anabolic Steroids That Give You Bigger Muscles

February 11, 2020September 24, 2018 by Garry Davidson
Spinach Bigger Muscles

Back when I was younger I broke my left leg in a bad way TWICE in the same place. The second time I broke it was 20 years ago. Today …

Read moreSpinach: A Natural Source Of Anabolic Steroids That Give You Bigger Muscles

Categories Diet Tags Diet, Hormones, Spinach, Testosterone, Vegetarian 4 Comments

How To Get Rid Of Puffy Nipples

September 19, 2018 by Garry Davidson

Do you have puffy nipples? Have you noticed how sometimes they tighten up, like when it’s cold, after a workout, or when you touch them? I’ll tell you right now …

Read moreHow To Get Rid Of Puffy Nipples

Categories Hidden-Category Tags Estrogen, Hormones, Puffy Nipples, Q&A, Testosterone Leave a comment

Should You Eat Before Or After A Workout?

September 12, 2018September 8, 2018 by Garry Davidson

In a study done for the BBC last year, 30 men and women were placed into 2 different groups. One group had a carbohydrate drink BEFORE their 3x per week …

Read moreShould You Eat Before Or After A Workout?

Categories Exercise Tags Cortisol, Diet, Exercise, Growth Hormone, Hormones, Protein, Sugar, Testosterone, Weight Loss, Whey 2 Comments

The Best Men’s Progesterone Cream For Losing Man Boobs

February 11, 2020August 25, 2018 by Garry Davidson
The Best Men's Progesterone Cream

Before I started using progesterone creams, I did my research. After carefully studying almost every progesterone cream on the market, I narrowed down a small list of creams that were …

Read moreThe Best Men’s Progesterone Cream For Losing Man Boobs

Categories Hormones & Lifestyle Tags Estrogen, Ginseng, Hormones, Progesterone, Supplements, Testosterone, Vitamin E Leave a comment

Panax Ginseng Root, A Most Powerful Man Boob Busting Herb

February 12, 2020August 24, 2018 by Garry Davidson
The Man Boob Shrinking Effect Of Ginseng

Ginseng has been used in traditional medicines for over 2,000 years. It is the focus of intense research, and has been found to have a variety of physiological effects on humans, …

Read morePanax Ginseng Root, A Most Powerful Man Boob Busting Herb

Categories Hormones & Lifestyle Tags Estrogen, Fertility, Ginseng, Progesterone, Supplements, Testosterone Leave a comment
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