Today I want to tell you about a different way to take turmeric that could help shrink those man boobs faster.
It has something to do with why I keep a bottle of turmeric capsules on my dinner table at all times:
One way turmeric helps you lose man boobs is by blocking the estrogen receptor (estrogen being a female hormone that causes men to grow man boobs).
It works a lot like the medical drug tamoxifen, which doctors prescribe to their patients who have a medical form of man boobs called gynecomastia.
But what I'm telling you today, is that turmeric can help you lose man boobs also via OTHER mechanisms that involve the gut and digestion.
Today you'll discover HOW to take turmeric in a way that will MAXIMIZE its effect in your GUT, so it has a better effect on shrinking your man boobs.
See, I was reading this scientific paper on how turmeric has much of its effect on your body by acting as a PREBIOTIC in your bowels, which means it feeds the healthy bacteria that live in your gut.
If you're into health in any way, you may have noticed how the world is going crazy over gut health and digestion. People are buying probiotic supplements left right and center, and rightly so.
The healthy bacteria in your gut play a HUGE role in your health. It's estimated that the human microbiota contains as many as 1014 bacterial cells (that's 10 plus 14 zeros). That's 10 times more than the number of human cells in the body!
In 400 BC, Hippocrates was quoted as saying “death sits in the bowels” and “bad digestion is the root of all evil”.
It turns out Hippocrates may have been right all along, because more and more modern diseases are being found to be connected to the gut. They are often caused and made worse by poor gut health, and often the cure lies in healing the gut.
Having MAN BOOBS is one of those conditions.
One reason man boobs are related to gut health, is because as I explain in my book, How To Lose Man Boobs Naturally, most of the excess estrogen in the body is deactivated by your liver, then excreted from the body via your bowels. But if you have poor gut health, there are enzymes in your bowels that can REACTIVATE the estrogen and send it all back into your body.
So optimizing both gut health and liver health is very important if you want to lose your man boobs.
In this scientific study on how turmeric acts as a prebiotic in your bowels, turmeric was found to have the following properties:
- Increases the number of healthy probiotic gut bacteria.
What's really cool, is the study found that turmeric does this BETTER than the prebiotic fiber, inulin.
Inulin is one of those natural health foods that is growing in popularity, because it's a soluble fiber that is naturally found in plants, and is a known prebiotic that's good for gut health. But what most people DON'T know, is that turmeric is BETTER!
- Reduces whole-body inflammation by reducing the release of pro-inflammatory cytokines by intestinal (gut) epithelial cells. This is important, because a high inflammatory state is associated with both obesity and having man boobs.
And in another study, taking turmeric before a meal was found to improve the profile of bile acids, which play an important role in digestion, especially in the digestion of fats.
Fats deliver cholesterol and fat-soluble vitamins, which are important in the production of the man boob shrinking hormone, testosterone. Also, bile acid supplementation has been associated with weight loss.
So, with that in mind, what's a better way to take turmeric that can help you lose your man boobs faster?
Before I tell you, keep in mind that turmeric being a whole-food, is safe to take at mega-high doses of 10,000 mg per day or more.
Here's what you do:
Take one turmeric capsule just before every meal, no matter how many meals you have.
If that's 3 meals a day, then you take 3 capsules in one day.
If it's 6 meals a day, then you take 6 capsules in one day.
Start with one capsule before every meal, you might find that's all you need, but don't be afraid to double it up if you need to and take TWO capsules before every meal.
Taking your turmeric capsules this way will do two things:
- The turmeric will stimulate the secretion of bile acids, which will help better digest your food to maximize micronutrient extraction and minimize fat accumulation from the meal.
- Any fat in your meal will help your body better absorb curcumin from the turmeric, which is fat-soluble, and better absorbed into your body in the presence of fat.
I personally feel a lot better and a lot less stuffed after a heavy meal when I've taken even just a single tiny turmeric capsule with it.
Seriously, you look at that tiny capsule, and wonder how something so small could have such a big impact on your body, but when you take one with your next meal, you'll know what I'm talking about.
So that I never forget, I always keep a bottle of my favorite turmeric capsules on the dinner table, so every time I sit to eat, I remember to pop one of those caps before I start eating.
To help you along, I contacted Hewis & Selby Supplements, the manufacturers of my favorite turmeric supplement, and I twisted their arm to give you a discount.
If you purchase right now, you can get your hands on what I've found to be the the best turmeric supplement for losing man boobs for 26% off. The usual price is $22.99, today you get it for just $16.99.
That's just $6 off, not a huge amount, but wait…
If you purchase 2 bottles, you save $12.
If you purchase 4 bottles, you save $24, that's like getting an entire bottle for free.
The maximum you can purchase in one go is 10 bottles, if you're like me and you plan on taking turmeric for the rest of your life, then you could get 10 bottles and save a whooping $60.
I'd act fast if I were you, because their stock is limited. This sale could last a few minutes, or a few days at most.
Hewis & Selby Supplements are doing this as a favor to ME, you don't need to do anything for them in return. However, I know that it would help them if you left them feedback on Amazon and a review for the product.
This will help them sell more units, so they can order bigger batches and permanently reduce the price for you in future.
You can get the supplement here:
Or search “hewis turmeric” on Amazon.
NB: This discount is only available in the US. If you're in the UK, I wasn't able to get you the same discount, because they're low in stock. If you'd like a discount, please let me know and I'll see if I can get something for you in the future when they have new stock in.
If you want to get this discount from anywhere outside the USA, you can use this service to get it: