WTS Supplemental Exercise DVD Series – MP4 DownloadWeight Training Secrets For Losing Man BoobsSupplemental Exercise DVD SeriesMP4 DownloadArms01: Bicep Curl02: Concentration Curl03: Decline Lying Extension04: Decline Lying One Arm Extension05: Hammer Curl06: Incline Bench Preacher Hammer Curl07: Incline Curl08: Incline Lying Extension09: Incline Lying One Arm Extension10: Incline Preacher Curl11: Kickback12: Lying Extension13: Lying One Arm Extension14: One Arm Extension15: Prone Curl16: Prone Hammer Curl17: Reverse Curl18: Seated Curl19: Seated Hammer Curl20: Seated Incline Hammer Curl21: Seated Reverse Curl22: Two Arm Extension23: Two Arm KickbackBack01: Basic Standing Shrug02: Basic Two Arm Row03: Cross Bench Pullover04: Incline Bench Row05: One Arm Row06: Pullover07: Seated Bent Over Row08: Seated ShrugChest01: Chest Fly02: Chest Press03: Decline Bench Press04: Decline Chest Fly05: Dumbbell Incline Press06: Incline Chest FlyLegs01: Dumbbell Straight Leg Deadlift02: Dumbbell Front Squat03: Neutral Grip Deadlift04: Split Squat05: SquatShoulders01: Bent Over Raise02: Front Raise03: Lying Incline Bench Bent Over Raise04: Prone Front Raise05: Seated Front Raise06: Seated Shoulder Press07: Seated Side Raise08: Side Raise09: Standing Bent Over Raise10: Standing Shoulder Press
