If you want to get rid of those man boobs, then you need to know what caused your man boobs in the first place. As a personal trainer, the first thing I tell anyone who comes to see me about man boobs, is they should go and see their doctor. It’s important to get a diagnosis, so […]
Hormone And Lifestyle Changes For Losing Man Boobs
Hormones and lifestyle changes play a big role in sculpting a masculine chest. It is your hormones that decide during puberty, whether you turn into a man or a woman.
Testosterone is what’s responsible for making you more manly (deep voice, more muscle, body hair, etc). Estrogen is responsible for transforming girls into women (breast development, periods, tantrums, etc).
Losing man boobs is all about your hormones.
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One of the first things your doctor will do if you tell him you have man boobs, is check your testosterone levels. If your testosterone levels are low, he might offer testosterone replacement therapy to help make your man boobs go away. But studies show that you can boost your testosterone levels significantly using natural methods. These natural […]
Editor’s Note: This is a guest post from David Mills. Hi I’m David Three and a half years ago I was diagnosed with low testosterone. I had man boobs, I was overweight, I had low energy, and my libido sucked. In this article I’d like to share with you how I used 100% natural methods […]
My First Experience With Intermittent Fasting A good few years back, I read about intermittent fasting online. The website article was pretty convincing so I decided to give it a go. Though fasting gets damn easy once you get used it, it’s always difficult to stomach in the beginning. I tried it for a few […]