This 10-Min Workout Keeps Me Man Boob Free
In my previous post I told you about Marc S’s success with Paleolithic HIIT. All I currently do with HIIT, is a cycling sprint on my bicycle going up this …
Exercise
Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.
Omg, Guess What Happened To This Bodybuilding Legend
Around the beginning of this month, I showed you this pic of these disgusting bodybuilders who dedicated their lives to achieving something truly sickening. Here’s that post again. While researching …
Read moreOmg, Guess What Happened To This Bodybuilding Legend
Disgusting Bodybuilders
I’m not a big social media person, but I do occasionally go on Facebook, where I saw this picture of these bodybuilding competition finalists, check it out: What do you …
Why All Gyms Suck
A few months before the pandemic hit, I remember going to my local gym for a workout. Soon after, I got the nastiest flu I’ve probably ever had. I had …
Easy Fat Loss Idea: The Computer Game Workout
Did you know that Henry Ford came up with the idea of manufacturing cars en masse when he visited a butcher’s shop in Chicago and saw how they mass processed …