Lose Man Boobs & Build A Manly Chest
Losing man boobs, burning fat, growing muscle, is all about the hormones. If you are not happy with the way your body is SHAPED, then hormones are far more important than calories.
If you are a big guy with man boobs, then burning lots of calories through cardio and going on a low calorie diet, will at best, make you a smaller guy with man boobs.
If you want the man boobs to go away, and if you want that muscular, manly look, then you’ve got to train, eat, and live in a way that boosts the good hormones and lowers the bad ones.
“I got some standard turmeric capsules of the actual turmeric powder, went through 2 containers of about 120 capsules each, and after around 8 weeks my nipples aren’t puffy anymore! …
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Water is good for you. Water makes up about 60% of your entire body weight. 75% of your brain is water, 70% of your muscles, even your bones are 31% …
Man boobs occur when your chest is exposed to a high estrogen to testosterone ratio. This is when you have high levels of the female hormone estrogen, and/or low levels of …
If you have man boobs, then most forms of dairy – especially pasteurized grocery store milk – is one of your worst enemies! Standard store-bought milk contains growth hormones that …