I’m Getting Fat
I realized today that I’ve gained a bit of weight. It crept up so slowly, I didn’t even realized until I did my body measurements. I’ve gained a few mm …
Hormones & Lifestyle
Hormones and lifestyle changes play a big role in sculpting a masculine chest. It is your hormones that decide during puberty, whether you turn into a man or a woman.
Testosterone is what’s responsible for making you more manly (deep voice, more muscle, body hair, etc). Estrogen is responsible for transforming girls into women (breast development, periods, tantrums, etc).
Losing man boobs is all about your hormones.
Sleep With Your Window Open
I remember a while back I was sleeping with the window open for a string of cold days in the winter and I started to get really lean without even …
Why You Have Man Boobs And What To Do About It
The number of guys with man boobs has skyrocketed since the 1980’s, and it’s only getting worse. It’s all over the news, man boobs are rising, sperm counts are dropping, …
One Method That Works Consistently In Helping To Get Abs And Tighten Up My Chest
Today I want to tell you something that really works if you want to shrink your frame and tighten up that chest quickly. There’s one method I know that works …
Why Do We Get Fat And Grow Man Boobs?
Here’s The Secret To Losing Man Boobs And Ending The Relentless Cycle Of Weight Loss And Weight Gain Do you ever wonder why we get fat? By getting to the bottom …