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Video

Below you’ll find articles that are based around a video. If you prefer to watch video than to read, then these are the pages you want to check out.

I’ll be loading more video content on here in the near future.

Emma Coburn’s Shocking Victory (Steeplechase 2014)

November 1, 2020November 1, 2020 by Garry Davidson
Emma Coburn Shocking Victory

So this video came up on my youtube video feed, and it was one of the most inspiring sporting events I’ve ever seen. This Coburn girl is so good at …

Read moreEmma Coburn’s Shocking Victory (Steeplechase 2014)

Categories Motivation Tags Exercise, Motivation, Video Leave a comment

5 Things I Wish I Knew When I Started Calisthenics

May 30, 2019 by Garry Davidson

Bodyweight training (calisthenics) is one of my favorite forms of exercise for building a great body. Done correctly, you can use bodyweight training to get rid of your man boobs. …

Read more5 Things I Wish I Knew When I Started Calisthenics

Categories Exercise Tags Bodyweight Training, Exercise, Video Leave a comment

Are you Cheap, Fast & Fake?

January 29, 2020September 22, 2018 by Garry Davidson

My girlfriend sent me this video by a Mark Leong, I thought it has a powerful message that most of us need to hear, check it out: Mark Leong’s advice …

Read moreAre you Cheap, Fast & Fake?

Categories Diet Tags Chemicals, Diet, General Health, Hormones, Video Leave a comment

Sugar is not a treat

January 29, 2020September 1, 2018 by Garry Davidson

If you want to lose man boobs, you’ve got to cut the sugar out of your diet. Sugar kills your testosterone levels. Eating sugar makes you more fat than eating …

Read moreSugar is not a treat

Categories Diet Tags Diet, Low Carb, Sugar, Video Leave a comment

The Right Way To Do The Barbell Back Squat

January 29, 2020March 13, 2016 by Garry Davidson

Don’t injure your back doing back squats. Watch this video and make sure you’re doing it right. Start with a light weight to get your form right, then, as the …

Read moreThe Right Way To Do The Barbell Back Squat

Categories Exercise Tags Exercise, Legs, Squats, Video 3 Comments
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