How to Move Your Man Boobs Into Your Legs
Wouldn’t it be cool if you could shift your man boobs into your legs? So you’ve got a perfectly lean, manly chest and slightly fatter legs. That’d be cool, right? …
Legs
Your legs are perhaps the single most important body part to train if you want to lose your man boobs.
This is because by far the biggest muscles in your body are in your legs, and hence studies show that leg training (done right) boosts testosterone levels far higher than training any other body part.
These post-exercise testosterone boosts play a big role in helping to get rid of your man boobs. They signal your body to reduce your man boobs, to burn fat, and to increase muscle growth all over your body.
Below you’ll find unique leg training tips that help maximize man boob reduction from every workout.
New Study Shows You How To Lose Weight Fast At Home
I was at the barber’s the other day and this old friend of mine I hadn’t seen in YEARS, walked in. It took me a good few seconds to recognize …
Read moreNew Study Shows You How To Lose Weight Fast At Home
The Right Way To Do The Barbell Back Squat
Don’t injure your back doing back squats. Watch this video and make sure you’re doing it right. Start with a light weight to get your form right, then, as the …
The Best Exercise For Losing Man Boobs?
If you remember, in my last post I told you how high intensity interval training (HIIT) is the way your body was naturally wired to exercise. I mentioned how studies …
Lose Weight At Home In Just 10 Minutes A Day (New Study)
here new study shows that losing weight at home may be easier than once thought. The exercise suggested by the study is so simple, you can do it in your …
Read moreLose Weight At Home In Just 10 Minutes A Day (New Study)