Insulin

The hormone insulin is the single most important fat storage hormone in the body. When there’s lots of insulin in your blood, your body goes into fat storage mode, where it stores as much of what it can from the food you eat, into fat.

High levels of insulin also means low levels of testosterone, because both hormones are made from the same building blocks. When one goes up the other goes down.

So the only chance you ever have at losing man boobs and losing body fat, is by reducing levels of the hormone insulin as much as possible.

In the articles below, you’ll discover some of the most powerful techniques for keeping those insulin levels down so your body is given passage to burn fat and burn man boobs at will.