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Vegetarian

I’m not a big fan of vegetarianism, because studies show vegetarians have low testosterone levels compared to non vegetarians.

But saying that, there are plenty of successful vegetarian bodybuilders out there, and some of the best testosterone boosting foods are vegetarian.

I haven’t written much about losing man boobs for vegetarians, but I know it’s possible, and I plan to write on this topic more in the future.

A Salad A Day Keeps The Man Boobs Away

September 13, 2019 by Garry Davidson

One of the best things you can do to get rid of your man boobs, is to have a salad every day. That’s because raw vegetables are chocked full of …

Read moreA Salad A Day Keeps The Man Boobs Away

Categories Diet, Recipes Tags Diet, Recipes, Vegetarian Leave a comment

Simple Vinaigrette Recipe

September 13, 2019 by Garry Davidson

Salads are awesome, the more salad you eat, the better your chances at losing man boobs. But salads tend to also be disgusting, unless you mix in a good vinaigrette. …

Read moreSimple Vinaigrette Recipe

Categories Diet, Recipes Tags Diet, Recipes, Vegetarian Leave a comment

Quick’n Easy Man Boob Busting Onion Omelette

September 26, 2019June 19, 2019 by Garry Davidson

I’ve been a bit obsessed with onion omelettes lately, I have one almost EVERY morning. It’s so damn easy to make and it’s tasty as hell when you get it …

Read moreQuick’n Easy Man Boob Busting Onion Omelette

Categories Diet, Meal Ideas, Recipes Tags Breakfast, Diet, Eggs, Low Carb, Meal Ideas, Recipes, Vegetarian, Weight Loss Leave a comment

My Muscles Were About To Burst

October 14, 2018 by Garry Davidson

I just got back from a workout at my local free gym (part of my new apartment, I love this place!). I pushed myself really hard, but I came home …

Read moreMy Muscles Were About To Burst

Categories Diet Tags Diet, Exercise, Vegetarian 2 Comments

Spinach: A Natural Source Of Anabolic Steroids That Give You Bigger Muscles

February 11, 2020September 24, 2018 by Garry Davidson
Spinach Bigger Muscles

Back when I was younger I broke my left leg in a bad way TWICE in the same place. The second time I broke it was 20 years ago. Today …

Read moreSpinach: A Natural Source Of Anabolic Steroids That Give You Bigger Muscles

Categories Diet Tags Diet, Hormones, Spinach, Testosterone, Vegetarian 4 Comments
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