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General Health

Almost all (if not all) of the man boob busting tips in this website will also benefit your general health.

The articles below are particularly beneficial to your wider health, not just man boobs, body fat reduction, and muscle growth.

Health First or Weight Loss First?

April 13, 2021 by Garry Davidson
Health Or Weight Loss First?

I listen to this podcast called the Model Health Show by a Sean Stephenson, it’s packed full of science based info on what’s good for your health, I highly recommend …

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Categories Uncategorized Tags General Health, Weight Loss Leave a comment

Can This Ancient Superfood Help You Lose Your Man Boobs?

March 5, 2020June 14, 2016 by Garry Davidson
Magic Elixir Of Health

I recently came across something new that can help you in your fight against man boobs. It’s an ancient Middle Eastern food that’s widely touted to be a magical elixir …

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Categories Diet Tags Diet, Estrogen, General Health, Hormones, Testosterone Leave a comment

Are you Cheap, Fast & Fake?

January 29, 2020September 22, 2018 by Garry Davidson

My girlfriend sent me this video by a Mark Leong, I thought it has a powerful message that most of us need to hear, check it out: Mark Leong’s advice …

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Categories Diet Tags Chemicals, Diet, General Health, Hormones, Video Leave a comment

High Carb Or High Fat Diet For Better Sleep?

November 13, 2018 by Garry Davidson

I had a terrible night last night. I woke several times in the night and felt totally sleep deprived in the morning. I figured it may have had to do …

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Categories Hormones & Lifestyle Tags Diet, General Health, High Fat, Low Carb, Sleep, Weight Loss Leave a comment

Does Milk Shrink Or Grow Man Boobs?

November 1, 2018 by Garry Davidson

I used to be hell bent against all forms of milk when it comes to losing man boobs. I myself saw my man boobs grow when I was drinking lots …

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Categories Diet Tags Diet, Estrogen, General Health, Milk, Progesterone, Protein, Testosterone Leave a comment
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