Lose Man Boobs & Build A Manly Chest
The key to going on a low carb diet is to also go high fat. Most people who go on a low carb diet make the mistake of thinking fat is bad too, so they try to avoid carbs and fats too.
But fat is the perfect replacement for carbs. Studies show that eating fat on its own doesn’t make you fat. Fat only makes you fat when you’re eating carbs along with them to spike your insulin levels.
Studies also show that if you choose the right type of fat, you won’t end up with heart disease and high cholesterol. Good fats actually improve your heart health and your cholesterol profile.
Also, did you know that testosterone is made from cholesterol, which comes from fat? And that people on low fat diets have low testosterone levels? This means you need to be on a high fat diet in order to lose your man boobs
In the articles below you’ll discover what types of fat you should be eating to help you lose your man boobs.
I’m not gona pussy-foot around here. You’re never gona lose your man boobs on a low fat diet. I’ve made that clear to you before. Low fat means low testosterone, …
Read moreWhat Kind of “Diet” Should You Be on to Lose Man Boobs?
Kuwait Study Shows How 363 People Burnt Fat In this study by researchers at Kuwait University, overweight and obese people were put on one of two diets: A low calorie …
In this study by researchers at Kuwait University, overweight and obese people were put on one of two diets: A low calorie diet restricted to 2,200 calories per day A …
I heard this story many years ago about the composer, Ludwig van Beethoven. It went something like this. Having been inspired by Mozart from an early age, Beethoven was determined …
There’s plenty of scientific evidence that shows coconut oil could boost your testosterone levels AND help you lose weight. Both are important changes for reducing man boobs. There are also …