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Diet

When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!

Study Finds Man Boob Shrinking Triglyceride

December 8, 2020 by Garry Davidson
Triglyceride In Milk Shrinks Man Boobs

Back in the day, all I thought I had to do to get rid of my man boobs and my excess body fat, was to exercise more and eat less. …

Read moreStudy Finds Man Boob Shrinking Triglyceride

Categories Diet Tags Dairy, Diet, Milk Leave a comment

Why Calories Are Bunk

December 5, 2020 by Garry Davidson
Calories Are Bunk

Everybody’s always talking about calories in vs calories out, and it pisses me off. Imagine you’ve got two guys who consume exactly the same number of calories and do exactly …

Read moreWhy Calories Are Bunk

Categories Diet Tags Diet Leave a comment

Fat Shits

November 23, 2020 by Garry Davidson
Fat Folk Eating Junk Carbs

So there’s this instagram couple that my girlfriend follows, it’s by this couple who are obsessed about cooking, so they put what they eat on instagram. In previous posts I’ve …

Read moreFat Shits

Categories Diet Tags Diet Leave a comment

Better Than Spinach for Losing Man Boobs

October 19, 2020 by Garry Davidson
Broccolini

In the past, I told you about how eating raw spinach can help you burn fat, build muscle, and get rid of man boobs. I advised that you keep some …

Read moreBetter Than Spinach for Losing Man Boobs

Categories Diet Tags Broccoli, Diet Leave a comment

Turmeric Tea For Losing Man Boobs

August 7, 2020 by Garry Davidson
Turmeric Tea

The more turmeric you take, the better. I’ve always recommended taking a good turmeric supplement (for convenience and for maximizing your dosage), but you should also take whole unprocessed turmeric …

Read moreTurmeric Tea For Losing Man Boobs

Categories Diet, Recipes Tags Diet, Turmeric Leave a comment
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