How Coronavirus Is Helping Me Lose Weight
Quick reminder: If your gym is closed, you’ll need to train from home. My program, Bodyweight Chest Exercises For Losing Man Boobs, shows you the best chest exercises for losing …
Diet
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Another Chemical to Add to Your Lose Man Boobs Experiment
Previously, I told you about how losing man boobs and shaping the body you want is like a chemistry experiment. You put in the right chemicals, you avoid the wrong …
Read moreAnother Chemical to Add to Your Lose Man Boobs Experiment
Chemicals That Shrink Man Boobs
You know, I’m realizing more and more lately, that losing man boobs, getting lean, building muscle, and shaping and building the body you want, is more about CHEMICALS than anything …
Beat Man Boobs And Coronavirus At The Same Time
It seems the whole world is in a panic over this coronavirus, and it doesn’t quite feel right for me to write about how to lose man boobs. But funny …
New Study Shows Ginko Vinegar Helps Prevent Fat Gain in Mice
So I came across this new 2020 Japanese study today that could help you in your fat loss and man boob reduction goals. In this study, researchers took 25 mice …
Read moreNew Study Shows Ginko Vinegar Helps Prevent Fat Gain in Mice