6 Steps To Looking Leaner In Less Than A Day
I often get emails from guys asking me how they can lose their man boobs and look better for an event that’s fast approaching. It could be a birthday party, …
Diet
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Sugar is not a treat
If you want to lose man boobs, you’ve got to cut the sugar out of your diet. Sugar kills your testosterone levels. Eating sugar makes you more fat than eating …
Can this crazy mountain fungus transform your body?
A few days ago, a friend of mine sent me a link to a video about some crazy fungus that grows in the Himalayas. This fungus apparently has some crazy …
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My Favorite Sugar Replacement
Currently, my favorite sugar replacement is a sugar alcohol called erythritol. Erythritol is a natural zero calorie sweetener that does not spike those insulin levels. Unlike with artificial sweeteners like …
Home Master TMHP HydroPerfection Reverse Osmosis Water Filter
The Home Master is different from most other reverse osmosis water filters. It’s designed in a different way that makes it more expensive than usual, but also gives it the …
Read moreHome Master TMHP HydroPerfection Reverse Osmosis Water Filter
