A Salad A Day Keeps The Man Boobs Away
One of the best things you can do to get rid of your man boobs, is to have a salad every day. That’s because raw vegetables are chocked full of …
Diet
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Simple Vinaigrette Recipe
Salads are awesome, the more salad you eat, the better your chances at losing man boobs. But salads tend to also be disgusting, unless you mix in a good vinaigrette. …
Meal Idea: Chicken, Beetroot and Halloumi Fries
So here’s what I had for dinner last night: Losing man boobs doesn’t have to be difficult, the above meal was super-simple and super easy to prepare. It was real …
Still not getting leaner? Try this
I’ve had this thing back in the day where I was doing everything right. I was doing whole body weight training. I was doing HIIT. I was eating low carb, …
Can Coconut Oil Help You Lose Man Boobs?
There’s plenty of scientific evidence that shows coconut oil could boost your testosterone levels AND help you lose weight. Both are important changes for reducing man boobs. There are also …