What To Do When You’re Ill
Sorry I’ve not been in touch for a while. I’ve been ill. Despite all the healthy eating, training, etc., illness can still find its way into your body. My methods …
Diet
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
5 Steps To Looking Leaner In A Week
So previously I wrote an article about how you can look better in less than a day. Today I want to tell you how to change things up if you’ve …
Quick Low Carb Breakfast Idea – Chicken & Fried Egg
Last Saturday I was having a nice lazy breakfast. It was so delicious, and oh-so-healthy, I decided to take a picture mid-breakfast, after I had scrambled up my beautiful fried egg. Regularly …
Read moreQuick Low Carb Breakfast Idea – Chicken & Fried Egg
An Easy Dinner Idea – Burger Patty & Veg
Here’s a powerful man boob busting meal idea for you. All I did was turn on a pan, add some healthy fat, then throw in a piece of burger meat …
Two Short Sentences That Will Transform Your Body
I’m going through some more of Vince Gironda’s material. If you don’t already know from my previous mentions of him, Vince Gironda was the Beethoven of the body sculpting world. …
