Chest Sculpting Core Exercise DVD Series
Click Here for more info on the Chest Sculpting Blueprint The Chest Sculpting Core Exercises will get you started on your road to that flat chest and perfectly sculpted, masculine …
Exercise
Exercise plays an important role in helping you to lose man boobs. I generally advise doing whole body resistance training – either using weights (i.e. weight training), or using your own bodyweight (i.e. bodyweight training or calisthenics). I also advise doing high intensity interval training (HIIT).
Click one of the links below to discover some of the most powerful training methods for blasting away man boobs.
An Unusual Exercise That Can Help You Lose Man Boobs
Today, I started doing this new exercise using resistance bands. I hooked one end of the bands to a post near the floor, and the other end around my ankle. …
How To Lose Man Boobs Naturally – What Nobody Else Is Telling You
I’ve had man boobs ever since I was 12 years old. And I’m not just talking about a big chest, I’m talking full-on pubertal gynecomastia with tender nipples. I tried …
Check Out This Ripped As Hell 55 Year Old
Check out this inspiring video about a guy who is totally ripped at 55 years old: Here’s what I like about what Frank is doing: He mentions he’s on the …
The Most Powerful Upper Body Pump in Under 10 Minutes
Due to lockdown, my training is all over the place. I noticed that my legs were still sore from my last workout 2 days ago, but my upper body wasn’t. …