This 10-Min Workout Keeps Me Man Boob Free
In my previous post I told you about Marc S’s success with Paleolithic HIIT. All I currently do with HIIT, is a cycling sprint on my bicycle going up this …
Exercise
Exercise plays an important role in helping you to lose man boobs. I generally advise doing whole body resistance training – either using weights (i.e. weight training), or using your own bodyweight (i.e. bodyweight training or calisthenics). I also advise doing high intensity interval training (HIIT).
Click one of the links below to discover some of the most powerful training methods for blasting away man boobs.
Marc’s Man Boobs Success Story
Today I want to show you a testimonial I received from a Marc S (real name hidden by request) from the UK who has seen some impressive results training Paleolithic …
Omg, Guess What Happened To This Bodybuilding Legend
Around the beginning of this month, I showed you this pic of these disgusting bodybuilders who dedicated their lives to achieving something truly sickening. Here’s that post again. While researching …
Read moreOmg, Guess What Happened To This Bodybuilding Legend
Why All Gyms Suck
A few months before the pandemic hit, I remember going to my local gym for a workout. Soon after, I got the nastiest flu I’ve probably ever had. I had …
Easy Fat Loss Idea: The Computer Game Workout
Did you know that Henry Ford came up with the idea of manufacturing cars en masse when he visited a butcher’s shop in Chicago and saw how they mass processed …