Emma Coburn’s Shocking Victory (Steeplechase 2014)
So this video came up on my youtube video feed, and it was one of the most inspiring sporting events I’ve ever seen. This Coburn girl is so good at …
Exercise
Exercise plays an important role in helping you to lose man boobs. I generally advise doing whole body resistance training – either using weights (i.e. weight training), or using your own bodyweight (i.e. bodyweight training or calisthenics). I also advise doing high intensity interval training (HIIT).
Click one of the links below to discover some of the most powerful training methods for blasting away man boobs.
How To Transform Your Body Into A Fat Burning Machine
The hormone testosterone is arguably the BEST fat burner out there. Testosterone is even MORE important when it comes to losing man boobs, since low testosterone levels are what CAUSE …
Read moreHow To Transform Your Body Into A Fat Burning Machine
Why You Should Stop Trying To Burn Fat
So there was this story about this king back in the day who had 2 sons. He sent both sons out and told them to build a pyramid each. Whoever …
The EYF Training Method
Back in the Paleolithic era, man had to EARN his food. He had to hunt down an animal, skin it, cut it up, cook it, and eat it. He had …
The Back Bridge
The back bridge is the best back exercise for building thick back muscles throughout the entire length of your back from neck all the way down to your lower back. …