Vince Gironda was one of those legends who was way ahead of his time. Not only did he study the science of the human body more than anyone else, he also had more successful trainees than anyone else.
Way back in the 1960’s, this guy knew more about burning fat and building muscle than anyone knows even today.
Vince’s unusual methods were laughed at back in the day, now the science keeps revealing how his methods were right all along.
Check out some of the articles below and learn about this guy. The more you know about Vince’s teachings, the better prepared you will be to sculpt your body whatever way you want.
You know how sometimes you get hooked on a certain way of eating and you find it hard to get out of? There were times when I was hooked on …
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I’m loving my new flat. It’s in a sort of enclosed community that’s privately owned and well looked after. Every morning there are these guys constantly cleaning the place. It’s …
I heard this story many years ago about the composer, Ludwig van Beethoven. It went something like this. Having been inspired by Mozart from an early age, Beethoven was determined …
I’ve had a lot of guys ask me how they can build big arms. If this is something you’d like to learn more about, please let me know and I’ll …
A famous powerlifter once said… “Training to failure is training to fail” I forget who this guy was, but I remember looking up his picture, and he was both ripped …
