Why You Are MEANT To Fast Intermittently
Did you know that intermittent fasting is something your body was MEANT to do? In a 1988 study on intermittent fasting, the authors said something very powerful. They said, “Although …
Intermittent Fasting
Intermittent fasting beats the hell of low calorie dieting when it comes to torching body fat and blasting away man boobs.
Intermittent fasting is the diet version of high intensity exercise. It SHOCKS your body into making drastic changes.
It’s a short period of intense deprivation, where your body thinks you’ll starve to DEATH unless you get your act together and go hunt down some food.
Growth hormone levels go through the ROOF when you fast intermittently, growth hormone being one of your body’s most powerful fat burning hormones.
You can learn more about how intermittent fasting can help you both lose weight and get rid of man boobs, by reading some of the articles below.
Does Intermittent Fasting Make You Lose Muscle?
I was just reading this scientific study on the effects of fasting on growth hormone levels1 . It’s fascinating how growth hormone (GH) is boosted by complete caloric restriction as …
6 Steps To Looking Leaner In Less Than A Day
I often get emails from guys asking me how they can lose their man boobs and look better for an event that’s fast approaching. It could be a birthday party, …
The Body’s Most Powerful Fat Storage Hormone And 4 Ways To Cut It Down To Lose Your Man Boobs
If you’ve got man boobs, it means you’ve got extra fat on your chest. That’s why losing man boobs has a LOT to do with controlling the body’s most powerful fat …
Why Your Body Won’t Give Up The Fat
There’s a solid reason why your body refuses to give up the fat, making it near impossible for you to lose man boobs or to build the body you want. …
