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Testosterone

The male hormone testosterone plays a key role in eliminating man boobs. This is because most cases of man boobs are caused by a low testosterone to estrogen ratio, where testosterone levels are low in comparison to estrogen levels.

Boost your testosterone, and your man boobs will flatten out.

Click the links below to discover some powerful tactics on how to boost testosterone naturally in ways that will flatten your man boobs fast.

Spinach: A Natural Source Of Anabolic Steroids That Give You Bigger Muscles

November 13, 2022September 24, 2018 by Garry Davidson
Spinach Bigger Muscles

Back when I was younger I broke my left leg in a bad way TWICE in the same place. The second time I broke it was 20 years ago. Today …

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Categories Diet Tags Diet, Hormones, Spinach, Testosterone, Vegetarian 4 Comments

Man Boobs And The Estrogen to Testosterone Ratio

April 18, 2022April 8, 2013 by Garry Davidson

Man boobs occur when your chest is exposed to a high estrogen to testosterone ratio. This is when you have high levels of the female hormone estrogen, and/or low levels of …

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Categories Hormones & Lifestyle Tags Estrogen, Hormones, Testosterone 18 Comments

How To Lose Man Boobs Naturally – What Nobody Else Is Telling You

September 28, 2021May 9, 2013 by Garry Davidson
How To Lose Man Boobs Naturally

I’ve had man boobs ever since I was 12 years old. And I’m not just talking about a big chest, I’m talking full-on pubertal gynecomastia with tender nipples. I tried …

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Categories Exercise Tags Diet, Estrogen, Exercise, HIIT, Low Carb, Supplements, Testosterone, Turmeric, Weight Training 304 Comments

Chemicals Are Everywhere And Man Boobs Are On The Rise. You’ll Never Avoid Them All, But Can You Fight Back?

April 22, 2021August 18, 2018 by Garry Davidson

My girlfriend today was just telling me how she keeps hearing of so many women among friends and extended family being diagnosed with breast cancer. I told her it’s because …

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Categories Hormones & Lifestyle Tags Chemicals, Estrogen, Hormones, Progesterone, Supplements, Testosterone Leave a comment

The Best Men’s Progesterone Cream For Losing Man Boobs

April 22, 2021August 25, 2018 by Garry Davidson
The Best Men's Progesterone Cream

Before I started using progesterone creams, I did my research. After carefully studying almost every progesterone cream on the market, I narrowed down a small list of creams that were …

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Categories Hormones & Lifestyle Tags Estrogen, Ginseng, Hormones, Progesterone, Supplements, Testosterone, Vitamin E Leave a comment
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