Why You Are MEANT To Fast Intermittently
Did you know that intermittent fasting is something your body was MEANT to do? In a 1988 study on intermittent fasting, the authors said something very powerful. They said, “Although …
Weight Loss
Whether you are overweight with man boobs, or you are just overweight, there are plenty of unusual and potent techniques here to help you shed those excess pounds.
You can’t FORCE your body to give up the fat by starving yourself on a low calorie diet and doing endless hours of cardio. But you CAN get your body to drop those pounds by CONVINCING it that it’s in its best interest to do so.
Click on the articles below to discover methods on how to PROGRAM your body to shed those pounds.
Does Intermittent Fasting Make You Lose Muscle?
I was just reading this scientific study on the effects of fasting on growth hormone levels1 . It’s fascinating how growth hormone (GH) is boosted by complete caloric restriction as …
How To Vacuum The Fat Off
I just finished vacuuming the house. Just 20 minutes before that, I was standing barefoot with the fridge door open, thinking whether I should go for the grass-fed Jersey double …
How Carb-Loading With Your Favorite Treat Can Help You Lose Man Boobs
You know how sometimes you get hooked on a certain way of eating and you find it hard to get out of? There were times when I was hooked on …
Read moreHow Carb-Loading With Your Favorite Treat Can Help You Lose Man Boobs
Does Smoking Boost Testosterone?
I’m loving my new flat. It’s in a sort of enclosed community that’s privately owned and well looked after. Every morning there are these guys constantly cleaning the place. It’s …
