5 Steps To Looking Leaner In A Week
So previously I wrote an article about how you can look better in less than a day. Today I want to tell you how to change things up if you’ve …
Weight Loss
Whether you are overweight with man boobs, or you are just overweight, there are plenty of unusual and potent techniques here to help you shed those excess pounds.
You can’t FORCE your body to give up the fat by starving yourself on a low calorie diet and doing endless hours of cardio. But you CAN get your body to drop those pounds by CONVINCING it that it’s in its best interest to do so.
Click on the articles below to discover methods on how to PROGRAM your body to shed those pounds.
High Carb Or High Fat Diet For Better Sleep?
I had a terrible night last night. I woke several times in the night and felt totally sleep deprived in the morning. I figured it may have had to do …
How To Convert Food Into Heat Instead Of Fat
We men are obsessed with muscle. Sure, muscle looks great, and building muscle helps you burn fat by boosting your metabolism, reducing inflammation, and improving insulin sensitivity. But while you’re …
Two Short Sentences That Will Transform Your Body
I’m going through some more of Vince Gironda’s material. If you don’t already know from my previous mentions of him, Vince Gironda was the Beethoven of the body sculpting world. …
Study Shows Obese Men Lack This Important Hormone
In a 2006 study published in the journal, Hormone and Metabolic Research1, researchers looked at progesterone levels in obese vs. lean men. They concluded that, “Plasma progesterone was negatively associated …
