Skip to content

Chest Sculpting

Lose Man Boobs & Build A Manly Chest

  • Home
  • Exercise
  • Diet
    • Recipes
    • Supplements
  • Hormones
  • Motivation
  • Products
  • FAQ

Cardio

When you read the articles below, you’ll learn why traditional steady state cardio is not the way forward when it comes to losing man boobs.

One of many problems with cardio, is that studies show it reduces testosterone levels. So on one hand you are burning calories, and on the other hand, by reducing testosterone, you are instructing your body to hold onto your man boobs.

This is a big reason why so many guys who try to lose man boobs using cardio, end up with a thin body with the same big man boobs as when they got started.

The articles below outline other reasons why cardio doesn’t work, and the kind of training you SHOULD be doing to lose your man boobs

Easy Fat Loss Idea: The Computer Game Workout

December 11, 2020 by Garry Davidson
The Computer Game Workout

Did you know that Henry Ford came up with the idea of manufacturing cars en masse when he visited a butcher’s shop in Chicago and saw how they mass processed …

Read moreEasy Fat Loss Idea: The Computer Game Workout

Categories Exercise Tags Cardio, Exercise, Powerful Ideas Leave a comment

Ditch the treadmill

March 1, 2019 by Garry Davidson

This winter was particularly bad for me. It was too damn cold for me to want to train outside. So I spent most of the winter doing my HIIT and …

Read moreDitch the treadmill

Categories Exercise Tags Cardio, Compression Shirt, Exercise Leave a comment

Why Your Body Won’t Give Up The Fat

June 2, 2019November 28, 2016 by Garry Davidson

There’s a solid reason why your body refuses to give up the fat, making it near impossible for you to lose man boobs or to build the body you want. …

Read moreWhy Your Body Won’t Give Up The Fat

Categories Exercise Tags Cardio, Diet, HIIT, Intermittent Fasting, Powerful Ideas, Weight Loss Leave a comment

Lose Man Boobs With Nature’s Intended Fitness Regimen

September 12, 2018November 28, 2016 by Garry Davidson

As time goes by, I’m getting more and more guys telling me they want help getting rid of man boobs. Man boobs are more common now than they ever were …

Read moreLose Man Boobs With Nature’s Intended Fitness Regimen

Categories Exercise Tags Cardio, Exercise, HIIT, Paleolithic Man, Testosterone Leave a comment

How This Twin Lost 11.5% Body Fat In 10 Weeks

September 12, 2018November 28, 2016 by Garry Davidson

I was at the park with my girlfriend yesterday. It was a beautiful day, and there were lots of people there. People love to jog outdoors when the weather is …

Read moreHow This Twin Lost 11.5% Body Fat In 10 Weeks

Categories Exercise Tags Cardio, Exercise, HIIT, Weight Loss Leave a comment
Post navigation
Older posts
1 2 3 Next →

Topics

Analogy Bodyweight Training Cardio Chemicals Chest Chicken Cold Water Therapy Compression Shirt Dairy Diet Dips Estrogen Exercise Fertility General Health High Fat HIIT Hormones Insulin Intermittent Fasting Legs Low Carb Meal Ideas Milk Mindset Motivation Paleolithic Man Powerful Ideas Progesterone Protein Puffy Nipples Q&A Recipes Study Success Supplements Testimonial Testosterone Turmeric Upper Chest Vegetarian Video Vince Gironda Weight Loss Weight Training

Popular posts

  • Chest Dips – The Best Chest Exercise For Men?
  • How To Lose Man Boobs Naturally – What Nobody Else Is Telling You
  • Progesterone For Men – The Missing Link In Man Boob Reduction?
  • How To Get A Wider Chest
  • Why The Guillotine Press Is One Of The Most Powerful Chest Exercises

Recent Posts

  • Study Finds New COVID-19 Treatment The Government Will Never Tell You About
  • Disgusting Bodybuilders
  • How I Finally Cracked The Weight Loss Code
  • Why All Gyms Suck
  • Easy Fat Loss Idea: The Computer Game Workout
© 2021 ChestSculpting.com. All Rights Reserved

About | Contact | Privacy | Disclaimer | Sitemap | Media Room
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok