Have THIS for Breakfast to Keep You Full All Day
I remember how back in the day I lost a LOT of fat – off my belly AND my chest – while eating an omelette every day for breakfast. I …
Diet
When it comes to losing man boobs, diet is 85% of the game. For losing man boobs, I’ve found the best diet is a variation of a low carb diet, where you avoid grains, sugars, and starchy veggies.
But that alone is not enough. For the best results in shrinking man boobs, I advise going on a hormonal diet, where you eat foods that boost the male hormone testosterone and reduce feminizing hormones like estrogen.
Click the links below to discover diet secrets that will shrink your man boobs fast.
A Salad A Day Keeps The Man Boobs Away
One of the best things you can do to get rid of your man boobs, is to have a salad every day. That’s because raw vegetables are chocked full of …
Simple Vinaigrette Recipe
Salads are awesome, the more salad you eat, the better your chances at losing man boobs. But salads tend to also be disgusting, unless you mix in a good vinaigrette. …
Meal Idea: Chicken, Beetroot and Halloumi Fries
So here’s what I had for dinner last night: Losing man boobs doesn’t have to be difficult, the above meal was super-simple and super easy to prepare. It was real …
Still not getting leaner? Try this
I’ve had this thing back in the day where I was doing everything right. I was doing whole body weight training. I was doing HIIT. I was eating low carb, …