5 Steps To Looking Leaner In A Week
So previously I wrote an article about how you can look better in less than a day. Today I want to tell you how to change things up if you’ve …
Diet
When it comes to losing man boobs, diet is 85% of the game. For losing man boobs, I’ve found the best diet is a variation of a low carb diet, where you avoid grains, sugars, and starchy veggies.
But that alone is not enough. For the best results in shrinking man boobs, I advise going on a hormonal diet, where you eat foods that boost the male hormone testosterone and reduce feminizing hormones like estrogen.
Click the links below to discover diet secrets that will shrink your man boobs fast.
Quick Low Carb Breakfast Idea – Chicken & Fried Egg
Last Saturday I was having a nice lazy breakfast. It was so delicious, and oh-so-healthy, I decided to take a picture mid-breakfast, after I had scrambled up my beautiful fried egg. Regularly …
Read moreQuick Low Carb Breakfast Idea – Chicken & Fried Egg
An Easy Dinner Idea – Burger Patty & Veg
Here’s a powerful man boob busting meal idea for you. All I did was turn on a pan, add some healthy fat, then throw in a piece of burger meat …
High Carb Or High Fat Diet For Better Sleep?
I had a terrible night last night. I woke several times in the night and felt totally sleep deprived in the morning. I figured it may have had to do …
How To Convert Food Into Heat Instead Of Fat
We men are obsessed with muscle. Sure, muscle looks great, and building muscle helps you burn fat by boosting your metabolism, reducing inflammation, and improving insulin sensitivity. But while you’re …
