Study Finds Man Boob Shrinking Triglyceride
Back in the day, all I thought I had to do to get rid of my man boobs and my excess body fat, was to exercise more and eat less. …
Diet
When it comes to losing man boobs, diet is 85% of the game. For losing man boobs, I’ve found the best diet is a variation of a low carb diet, where you avoid grains, sugars, and starchy veggies.
But that alone is not enough. For the best results in shrinking man boobs, I advise going on a hormonal diet, where you eat foods that boost the male hormone testosterone and reduce feminizing hormones like estrogen.
Click the links below to discover diet secrets that will shrink your man boobs fast.
Why Calories Are Bunk
Everybody’s always talking about calories in vs calories out, and it pisses me off. Imagine you’ve got two guys who consume exactly the same number of calories and do exactly …
Fat Shits
So there’s this instagram couple that my girlfriend follows, it’s by this couple who are obsessed about cooking, so they put what they eat on instagram. In previous posts I’ve …
Better Than Spinach for Losing Man Boobs
In the past, I told you about how eating raw spinach can help you burn fat, build muscle, and get rid of man boobs. I advised that you keep some …
Turmeric Tea For Losing Man Boobs
The more turmeric you take, the better. I’ve always recommended taking a good turmeric supplement (for convenience and for maximizing your dosage), but you should also take whole unprocessed turmeric …