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Bodyweight Training

The thing I like best about bodyweight training, is it’s functional. Since your body is with you 100% of the time, getting good at bodyweight training can be incredibly helpful in your everyday life.

It’s this functional aspect of bodyweight training that makes it incredibly rewarding, and this reward is what keeps you motivated to see things through to the end, where you are a bodyweight pro with a lean muscular physique and zero man boobs.

But just any old form of bodyweight training won’t do. You have to do it in a very specific way if you want to lose those man boobs as fast as possible. You can learn more on how to lose man boobs with bodyweight training by reading some of the articles below.

A Most Unusual and Totally Unconventional Workout Idea

November 2, 2019December 11, 2017 by Garry Davidson

In today’s post I’m going to tell you about this awesome type of workout that I’ll bet you’ve never even thought about before. It’s easily one of the most FUN …

Read moreA Most Unusual and Totally Unconventional Workout Idea

Categories Exercise Tags Bodyweight Training, Exercise Leave a comment

The Most Advanced Fitness Machine For Losing Man Boobs

February 15, 2020August 6, 2017 by Garry Davidson
Fitness Machine For Losing Man Boobs

The single best piece of training equipment for losing man boobs isn’t the barbell. It isn’t the kettlebell. And it sure as hell isn’t the treadmill. Hint: it’s with you …

Read moreThe Most Advanced Fitness Machine For Losing Man Boobs

Categories Exercise Tags Bodyweight Training, Bruce Lee, Exercise Leave a comment

Lose Man Boobs By Doing What Your Body Was Designed To Do

February 15, 2020August 4, 2017 by Garry Davidson
Bodyweight Training

Your body was designed to MOVE. And heck, according to Neuroscientist Daniel Wolpert, the only reason your BRAIN exists is for the sake of movement: “We have a brain for …

Read moreLose Man Boobs By Doing What Your Body Was Designed To Do

Categories Exercise Tags Bodyweight Training, Exercise, Paleolithic Man Leave a comment

A Peek Inside My New Bodyweight Chest Exercise Program For Losing Man Boobs

August 4, 2020August 2, 2017 by Garry Davidson
Bodyweight Training For Losing Man Boobs

This Program Isn’t Suitable For Everyone… If you’re doing well with weight training, the way I outline in my weight training program for losing man boobs–The Chest Sculpting Blueprint–and you’re …

Read moreA Peek Inside My New Bodyweight Chest Exercise Program For Losing Man Boobs

Categories Exercise Tags Bodyweight Training, Exercise 18 Comments

Lose Your Man Boobs Faster By Training Your Body As A UNIT

September 12, 2018July 31, 2017 by Garry Davidson

Did you know that your body can’t help but work as a unit? Every time you move, every part of your body plays a role, whether you’re walking, standing up …

Read moreLose Your Man Boobs Faster By Training Your Body As A UNIT

Categories Exercise Tags Bodyweight Training, Exercise 2 Comments
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