Still not getting leaner? Try this
I’ve had this thing back in the day where I was doing everything right. I was doing whole body weight training. I was doing HIIT. I was eating low carb, …
Lose Man Boobs & Build A Manly Chest
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
I’ve had this thing back in the day where I was doing everything right. I was doing whole body weight training. I was doing HIIT. I was eating low carb, …
Do you eat chicken? A big chunk of America is CRAY-CRAY about chicken. The demand for chicken has gone up so much, that for decades, chicken farmers have been finding …
In a previous post, I told you about how spinach can cause wonders in weight loss, muscle growth, and exercise performance. Since I told you, I carried on having spinach, …
Today I want to tell you about a book that really helped me understand the kind of food you need to be eating to lose man boobs, lose weight, and …
I’ve lately been playing around with this powerful new ingredient for losing man boobs. There are hundreds, if not thousands of different types of foods and supplements out there that …