Did you see the latest X-Men movie?
I have to admit, as weird as it sounds, my most memorable scene in that movie was when Hugh Jackman (The Wolverine) was in a hotel room with this girl.
These three guys come busting in the door with guns, Wolverine is standing by the window, he turns around, the three guys shoot him, and the bullets land on his solid pecs.
Due to his powers of regeneration, the bullets don't harm him and he fights off the bad guys.
The memorable thing in that scene for me was how AMAZING his body is.
Despite being human in real-life, Hugh Jackman's physique is more than befitting for his superhuman role as Wolverine.
So you could say this guy, Hugh Jackman, has a superhuman physique!
Seriously, it really is that good. If you haven't seen the movie, go see for yourself!
And what's amazing is this guy is 45 years old!!!
Anyway, so some months ago I remember watching this interview with Hugh Jackman and his wife.
He revealed the main secret behind his great physique, and I was totally intrigued, because this technique was something I had been using for a while.
I'm into my movies, but I've never been one to keep up with what celebrities are doing, so I had no idea this technique was something celebrities had started using.
Hugh Jackman's secret to his superhuman physique, is a technique I recommend to all man boob sufferers, and in general, to anyone who wants a better looking body–with less fat and more muscle.
This method will help you burn fat, grow muscle and lose man boobs.
Here's Why Hugh Jackman's Technique For Getting Ripped Is So Powerful:
- It involves no food restriction–you can eat what you like and eat how much you like.
(You don't have to make your own food, there are no special dietary requirements, you can eat on the table with your family, you can eat out with your friends, you can order the same stuff your friends order, you can eat the same food your family eats on the dinner table–no restrictions.)
- It gives you what I call the “natural gastric band effect“. This method literally SHRINKS your stomach, and so kills your appetite. You can eat as much as you like, but you'll find you automatically want to eat less.
(It's potentially just as powerful as having REAL gastric band surgery, only it comes without the thousands of dollars and dangerous health consequences of gastric band surgery).
- It gives you more control over WHAT you eat. Even though you can eat what you like with this method and still lose weight, you'll find you have more control over what you eat.
(You'll no longer be controlled by your cravings, you can eat bad food if you want, but the choice will be yours and you'll be in full control).
- Every single diet in this world requires that you literally OBSESS over food–you have to worry about what you eat and how much you eat. This technique–the Hugh Jackman technique–liberates you from food obsession.
(It's not a diet. You don't have to prepare special meals, and instead of taking up your spare time with special food preparation, this technique gives you MORE time!)
And How Does This Method Help You Lose Man Boobs?
Keeping in mind that man boobs are caused by high levels of the female hormone estrogen, and/or low levels of the male hormone testosterone, here's how this method helps you lose man boobs:
- Keeps your testosterone levels elevated for extended periods of time throughout the week.
- Reduces body fat. (Fat cells store the enzyme aromatase, which converts testosterone to estrogen. Lose fat, and your testosterone levels go up–the studies confirm it.)
- Reduces insulin resistance. (Studies show that people with high insulin resistance have lower levels of testosterone).
- Gives you more control over food–so you can more easily stick to those foods that help you boost testosterone and help you lower estrogen.
So what exactly is this method that Hugh Jackman used to get ripped and muscular, and build a superhuman physique?
It's called intermittent fasting.
Intermittent fasting is where you say “no” to food for select periods of time in the week, and the rest of the time you can eat like a King–eat what you want and eat how much you want.
The benefits of this method go beyond just calorie restriction.
What's special about intermittent fasting is that it changes your genes and changes your hormones.
Studies show for example, that intermittent fasting can boost growth hormone levels (one of the most powerful fat burning hormones in the body) by up to 2,000%!
It’s interesting to note that growth hormone is only elevated during the short periods of complete calorie restriction you get with intermittent fasting. It is not elevated one iota in even very ultra-low calorie diets.
So you can be starving yourself on an ultra low calorie diet for MONTHS on end, and it won't give you the same fat-burning hormone changes that one single intermittent fast will give you.
See how it's all about quality over quantity?
You don't have to suffer by starving yourself for months on end on a low calorie diet to get a great body. You only need to use a QUALITY method like intermittent fasting to change your genes and hormones, and give your body the signals it needs to transform itself.
But Here's The Problem With Hugh Jackman's Method…
The trouble with intermittent fasting is there are a dozen or more different ways you can do it, and most of them won't get you the results you want.
I'm sorry to say that Hugh Jackman's particular approach worked for HIM, but it doesn't work for most people.
I tried it myself long before Hugh Jackman used it, and it didn't work for me. I asked some of my clients to try it, and it had a poor success rate.
Here's Hugh Jackman's Method Refined And Tweaked To Help You Lose Man Boobs
The method of intermittent fasting I've tested and refined over the years, not only has a higher success rate than Hugh Jackman's method, it's also more effective–and get this–it's also FAR LESS restrictive than Hugh Jackman's method.
A couple of years ago, I revealed my unique intermittent fasting secrets in a special report called “Untold Secrets of Intermittent Fasting”.
Intermittent fasting is becoming more and more popular these days, and you'll find quite a few books about this topic on Amazon. But my report, called “Untold Secrets of Intermittent Fasting”, contains unique secrets you won't find anywhere else.
So if you're interested in changing your physique with intermittent fasting using a method that's BETTER THAN the method Hugh Jackman used to build his superhuman Wolverine physique, then the best time to get started is right now.
You can get the report here:
Simply scroll down to the bottom of the page and hit the “Add To Cart” button to make your purchase.