Ditch the treadmill
This winter was particularly bad for me. It was too damn cold for me to want to train outside. So I spent most of the winter doing my HIIT and …
Lose Man Boobs & Build A Manly Chest
Using diet and exercise, it can take a few weeks or even months before your man boobs are gone and you can enjoy looking good wearing a thin t-shirt outside.
But the one way you can look great right NOW, is to wear a compression shirt under your t-shirt.
I highly advise getting yourself a good compression shirt and wearing it all the time. It will do wonders for your self confidence, and I find it motivates my clients to want to lose their man boobs even more!
This winter was particularly bad for me. It was too damn cold for me to want to train outside. So I spent most of the winter doing my HIIT and …
I often get emails from guys asking me how they can lose their man boobs and look better for an event that’s fast approaching. It could be a birthday party, …