Most guys with man boobs can exercise till they drop every day for the rest of their lives and their man boobs won't budge.
I been there, I know what it's like.
It's easy when this happens, to throw in the towel and accept your doctor's suggestion that the only thing you can do is surgery ????.
But did you ever wonder that maybe there's something ELSE (besides surgery) you can do that works MUCH BETTER than exercise ?????????
Well, there are many such things I can tell you about, but one thing in particular came to my attention when I received the following email from a Baraily S. from India:
I also agree with your recommendation for turmeric tea.
I tried doing all kind of exercises for chest but was unsuccessful in reducing my moobs for last 12 years. But the day I started drinking turmeric tea with pinch of cinnamon and black pepper three times in a day, moobs started melting like ice cream on a hot day.
Thanks and kudos to your recent.”
(Link added by me = my latest post Baraily was referring to)
Wow, three times a day? That sounds like a lot of work. But hey, it's 1,000x easier than exercise, and if it shrinks your man boobs, then I say go do it.
And if you wanna make it easier, you can replace one of those turmeric teas☕ with a good turmeric supplement????.
So maybe do turmeric tea☕ in the morning and late afternoon, and a turmeric supplement???? before bed.
Or heck, if you're lazy like me, take the turmeric supplement once in the morning, once at night, and a turmeric tea☕ whenever you feel like it.
Turmeric tea☕ using fresh grated turmeric root is way more powerful than anything.
I've tried dozens of different turmeric supplements????, and the one that came the closest to fresh turmeric tea was this one:
Or search hewis and selby turmeric on Amazon.
But Is Exercise Useless?
Exercise???????? isn't useless, it's just not as effective as something like turmeric. But remember that only exercise???????? can grow_MUSCLE, and muscle growth plays an important role in reducing the appearance of man boobs.
Anyways, more about exercise???????? in future emails, today let's focus on turmeric. I hope Baraily's email inspires you to take action and start taking turmeric 3 times a day. Do it for 6 months like mentioned here, and see what a difference it makes to your chest.
Oh, and btw, this is the best time to get started if you want to look great for Christmas, so get to it right away buddy.
“Following-through is the only thing that separates dreamers from people that accomplish great things.”
– Gene Hayden
Don't be a dreamer, take action and lose those man boobs for REAL.