How To Get A Wider Chest
When I first starting lifting weights, I had no idea how to get a wider chest, I thought the only thing that mattered was the size of my muscles, but …
Exercise
Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.
Einstein’s Secret To Fat Loss
I’m not sure if Einstein ever talked directly about fat loss. But we all know about Einstein’s famous formula, E=mc2. Though Einstein intended for this groundbreaking formula to apply to …
This 10-Min Workout Keeps Me Man Boob Free
In my previous post I told you about Marc S’s success with Paleolithic HIIT. All I currently do with HIIT, is a cycling sprint on my bicycle going up this …
Omg, Guess What Happened To This Bodybuilding Legend
Around the beginning of this month, I showed you this pic of these disgusting bodybuilders who dedicated their lives to achieving something truly sickening. Here’s that post again. While researching …
Disgusting Bodybuilders
I’m not a big social media person, but I do occasionally go on Facebook, where I saw this picture of these bodybuilding competition finalists, check it out: What do you …