An Easy Tip To Build The Perfect Body
I just had this awesome idea when I was at the gym today. See, I was listening to this podcast some days ago, by a guy called Matt Bodnar, who …
Exercise
Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.
Here’s What WORKS For Losing Man Boobs
So I was just searching around this morning about what people are saying these days online about how to lose man boobs. Unfortunately, as with everything, most people are clueless …
5 Steps To Looking Leaner In A Week
So previously I wrote an article about how you can look better in less than a day. Today I want to tell you how to change things up if you’ve …
A Quick Tip To Improve Your Look FAST
Do you have chicken shoulders? Long time back, I was reading this book. Silence of the Lambs. There was this female bodybuilder on steroids. She was huge. She was obsessed …
Where I Do My Dips
Dips Dips dips dips. Do dips. If you want to lose man boobs, do dips. There’s no better chest exercise than dips. EMG studies show that the decline bench press …