Too many people these days are doing all the wrong exercises. The latest studies suggest that long boring cardio and spending hours in the gym 5 days a week, is not the best approach. You’ll be glad to know that the RIGHT exercises, though intense, take up far less time and get you WAY better results.
So I went to a wedding yesterday. It was my girlfriend’s first cousin’s second wedding (first one was a divorce, I hear the guy was a douche). Nice wedding, the …
Read moreI Grabbed His Arm To Stop Him But He Was Too Strong
Several years ago, I was staying in a small country next to India, called Bangladesh. I was living with my close friend Shujon, in a rural part of the country. …
Have you seen the Black Panther movie? This movie is all over the news, everyone is talking about it. The one thing it’s most famous for is being the most …
I received a question from a Musa today, which I thought some of you might find helpful. Here’s Musa’s Question Hi Garry I recently started working at a warehouse that …
Read moreHow To Work Out If You Have A Physically Demanding Job
The single best piece of training equipment for losing man boobs isn’t the barbell. It isn’t the kettlebell. And it sure as hell isn’t the treadmill. Hint: it’s with you …
Read moreThe Most Advanced Fitness Machine For Losing Man Boobs
